Is Constipation Causing You Grief?

Besides adding beans to your diet for lots more extra fiber, you also need to eat more foods rich in magnesium to help move things along.  Foods such as spinach, almonds, and soybeans can help!  Another suggestion is to ask your doctor if taking a magnesium supplement is right for you. 

Clean Up With Kitty Litter!

Your cat is not the only one that should take advantage of kitty litter.  You should try it on a grease spill on your garage floor to help clean it up.  It also helps to leave some in out in a container where mildew is a problem. 

Slow Your Eating Pace and Lose Weight!

Something as simple as laying your fork, spoon, or knife down between each bite can make your meal last longer.  Just as important is chewing each bite thoroughly so you can savor every mouthful.  Sometimes, this little extra effort of changing the way you eat can fool your mind into thinking you ate more than you really did.

Do You Know What Cooking Oils Are Best to Fight Fat?

Olive oil, virgin coconut oil, and enova oil (which is a combination of canola and soybean oils) are the three best ones to use.  Rotate them in your cooking for the best results.

Another Use for Your Old Shower Curtain!

That old shower curtain you intend to throw away should be recycled to line your car's trunk.  By doing so, you'll keep it cleaner by catching any spills or dirt!

Happy Easter!

Let me wish all of you that celebrate Easter a happy one.   Those readers that do not celebrate this holiday, then I hope you will have a wonderful day.  Tomorrow I will be back to posting but today I take off to enjoy this special holiday with my family.

Do You Know The Right Order to Apply Face Powder?

For the best results, you should always dust your face with your face powder after all liquid products are applied from a moisturizer, foundation, concealer to any cream blush, etc.  However, you need to remember to also apply face powder before any other powders you use if you want those cosmetics to set and absorb the shine. 

To Keep Your Hair Color Natural!

The best way to keep people from noticing that you resort to hair color is simple.  My advice is by going only one shade lighter or one shade darker than your original hair color and no one will ever guess that your beautiful shade of hair is nothing but natural.  If you keep to this basic rule, you will just appear ageless!