Wednesday, March 2, 2011

Riboflavin Can Help Prevent Cataracts!

B vitamins in general can help improve your vision.  However, riboflavin (vitamin B 2) has been linked to the prevention of cataracts.  Research has shown a deficiency of this particular B vitamin showed up in the blood samples of cataract patients studied.  Your best option is to supplement your diet with this supplement.

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