Showing posts with label premenopausal women. Show all posts
Showing posts with label premenopausal women. Show all posts
Wednesday, March 23, 2011
Why Premenopausal Women Need More Fiber
Everyone needs fiber to cut their risk of cancer. However, premenopausal women need twice as much than the recommended 15 grams a day. Just doubling up on 30 grams of fiber a day for this group can cut their chances of developing breast cancer in half.
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